snacks

snacks

Cacao and Chia Cookie

These are SUPER COOKIES. They are made with the super goodness of chia (mega antioxidant) and raw cacao (like cocoa only they don’t cook the bean before grinding so it has ALL the nutrition), NO REFINED SUGARS and oh yes, […]

breakfast, snacks

Nutty Jacks

Flap jacks without the refined sugars and syrup! These are packed with PROTIEN, SLOW RELEASE ENERGY and GOOD FOR YOU maple. Oven 200c Makes 10 Ingredient

snacks

Nuts About Cookies

There’s been a lot of talk about vegan foods recently so I thought I’d try making a vegan cookie. And these are pretty darn tasty….. we like our cookies in this house! Oven 200c Makes 18 Ingredient

breakfast, snacks

Fussy Kids muffin

I have made this alternative for those of you out there who have fussy kids. They don’t like bits in their muffins, they certainly don’t want dried fruit and there’s nothing worse than spices. They may taste rather bland to […]

snacks

Cocoa Anise Biscuit

Would you believe there are NO REFINED SUGARS in these beauties ( I have to call them that because they are so delicious) I used the star anise to give a warm, chocolaty snap that will melt with a hot […]

light bites & sides, snacks

Filo Nibbles

Tis the season TO ENTERTAIN 🙂 We all end up having people over for drinks and festive fun over the christmas period, so here is a simple, easy nibble you can bring out to wow your guests (and guess what – […]