No refined sugars. Sweet and crunchy….. such a treat. Makes 8 Oven 200c
snacks
Spicy Baked Kale crisps
I love kale crisps. They disappear as soon as they go out in our house. They perfect snack and even better with a glass of wine. Serves 2 Oven 120c
Almond Granola with Apricots
Granola is my absolute favourite mid week breakfast. Packed with fibre rich oats and healthy fats, it is the perfect start to an energised day. Oven 190c
Maple Sesame Roasted Cashews
Looking for a night time nibble or something to serve with drinks – this is it. Serves 8 Oven 200c
Blueberry Smoothie
I love a fresh smoothie: it can be a simple breakfast or snack. With added flaxseed to improve your digestive system. Serves 2
Oatmeal Fig Bars
No refined sugars but certainly hits the sweet spot. A perfect snack for all the family. Makes 16 Oven 180c
Banana Date Shake
The perfect sweet tooth pick me up – my go to on a busy afternoon. Makes 1
Anti-inflammatory Turmeric and Pineapple Smoothie
This can be a breakfast or a pick me up but whatever time of day you take it, it is doing you nothing but good!! Serves 2
Tahini Blondie
This makes a lovely change to the traditional blondie with that subtle sesame taste. Oven 180c
Banana Bread Cookies
These are the perfect balance between bread and cookies. A lovely change for bananas. Makes 4-6 Oven 200c