snacks

snacks

Crunchy Jacks

Oh my but sometimes you make a flapjack that just gets you weak at the knees!!!!   Makes 9   Oven 200c   Ingredient 180g oats   4 medjool dates, soaked and mashed   20g buckwheat kernels (available in most […]

snacks

Hazelnut Brownie Bites

In the mood for a tasty, sweet treat that’s packed with goodness? I mean, these have to be it. You have all the plant based protein from the nuts, the cacao is packed with feel good nutrient and dates are […]

snacks

Easy Oat Biscuit

I love love love a simple cookie. And this one is so easy! Plus you get the slow release energy from those oats, the high fibre for your bowels and there are no refined sugars.   Makes 8   Oven […]