This is possibly my best recipe yet! NO REFINED SUGAR!! Sweet, sticky, healthy and it vanished in two minutes in my house! Serves (depends how quickly they grab it) Oven 180c Ingredient
Recent posts
BBQ Chicken Drummers
This got my whole family excited – inc squeeley baby excitement! Oh yes, this meal rocks Serves 4 Oven 200c Ingredient
5 Simple and Natural Ways To Boost Your Immune System
This winter has been one of the worst for virus infections. What does that mean? It means ask a friend and then ask another, and one of them will have had one or more viruses hit their household this winter. […]
How sugar is killing your sex life
We all know the white stuff is doing out bodies no good, but did you know it could be playing havoc in the bedroom too? Here’s how…. Sugar lowers Testosterone. In men, increased body fat can lead to […]
Fennel Tea and why you should drink it
IBS irritate you? Gassy? Bloated? Feeling generally uncomfortable? This tea is for you. 1 – It RELAXES the digestive system helping relieve CRAMPS, BLOATING and heartburn. 2 – Helps your body produce ESTROGEN which can relieve PMS, CRAMPS […]
Why Drink Aleo Vera Juice?
Why drink Aleo vera Juice? After the birth of my first daughter, I had a lot of stomach issues apparently brought on by trauma in birth. It took me years of trial and error to find the things, alongside […]
Why eat more TURMERIC…
Here’s why – 1 – Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties 2 – What is curcumin? Curcumin is strongly anti-inflammatory, it is so powerful that it matches the effectiveness of some anti-inflammatory drugs. […]
Lunchbox Wrap
These are perfect for lunchboxes, picnics, office snacks….. packed with nutrition and simple ingredient that kids will love. Makes 6 Ingredient
Top 5 ‘healthy’ foods with HIDDEN sugars
There are hidden sugars everywhere You need to become a label reader! * Dried Fruits – these can be packed with added sweeteners, be especially cautious of any containing cranberries! Read the label. * Cereal Bars – these are a […]
5 REASONS TO DRINK MORE WATER
1 – To FLUSH OUT waste and bacteria. 2 – PREVENT headaches. Some headaches are caused by dehydration….kill it with fluids. 3 – BE LESS CRANKY. Dehydration can effect your mood and make you a grump. Think clearer and be […]