I love a great pie recipe and this one is no exception. It is full of flavour and packed with goodness!! Oven 200c Serves 4 Ingredient
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Tahini Fruit Balls
These are great for people who can not eat nuts – there are so many sweet products that have traces of nuts and too much processed sugar. These will satisfy everyone 🙂 I make them to take to parties and […]
Sensational Smoothies
Smoothie Sensation It’s essential to fuel your body with the right nutrients before a workout, and it’s just as important to eat the right foods after a workout too! When you push your body hard, your heart rate […]
Bombay Mix
Ooooo get excited about this one – home made bombay mix!! Simply make the dry roasted chickpeas and when cooling, toss with a handful of mixed seeds and some raisins. Perfect for lunchboxes, office lunch or nibbles mid day
Chicken, Bamboo Noodles
Fast, healthy and a real crowd pleaser. Serves 4 Ingredient
Chicken Patties
Boy oh boy do we like these! They are a meaty take on a potato cake that makes for a fun mid week dinner. Serves 4 Ingredient
Coconut Bites
Oh my! You like a crisp biscuit that blows a bomb of flavour in your mouth….yeah… so do I Oven 200c Ingredient
Health Benefits of Radish
Slice them, grate them, quarter them….. these beautiful red vegetables are a fantastic add to a salad and here’s why 1 – Researchers have discovered that radishes are very good for the liver and stomach, and they act as […]
Honey Nut Bars
These babies are sweet, sticky and kick a HEALING HONEY PUNCH! Makes 8 Ingredient
Thai Noodle Soup
Nuts. Noodles. Chicken. And it all tastes fresh with the HEALTHY GINGER kick. Perfect! Serves 4 Ingredient