We all know the white stuff is doing out bodies no good, but did you know it could be playing havoc in the bedroom too?
- Sugar lowers Testosterone. In men, increased body fat can lead to increased estrogen and that makes sex drive take a big dive. And it’s not just a male hormone, imbalanced levels in women can reduce desire. No-one wants that so cut out the refined sugars!
- Sugar makes you tired. Yes, the highs and lows we so clearly witness in our children, also happens to us. This tiredness means we have less energy in the bedroom.
- The sugar crash or blood sugar imbalance brought on by excess sugar can make us moody. This leads to stress and anxiety and this in turn can kill your sexual appetite.