Recipes

breakfast, snacks

Easy Granola

One of our favourite breakfast toppings and super easy to make. All clean, no refined sugars and filled with nutritious nuts and seeds. Sprinkle it on porridge, yogurt, or simply eat it with milk. Over 180c Ingredient

breakfast

Porridge pots

Autumn is here guys, so we need porridge. It’s filing and warming and by pre-making these easy pots, it’s now fast too. Simply layer them up and set aside for breakfast during the week.   Per pot – serves one

snacks

Maple Glazed Pecan Slices

I spent my morning coming up with these. I wanted something sweet for the family without any grains or sugars but plenty of energy giving proteins. These were the result. Makes 8-10 Ingredient

dinners

Smoked Chicken Chilli

I love a good chilli dish. This is one I came up with for chicken lovers or as a good way to use up leftovers. It’s smoky and packed with protein. The perfect hot packed lunch or speedy dinner. Serves […]

snacks

Maple Candied Nuts

A TREAT FOR THE WEEKEND ANYONE? These nuts are my weakness. So easy to fry up and beyond delightful. Yet, guess what, NO REFINED SUGARS! I make them as a cheeky treat or as a gift.  Ingredient