Teriyaki Tempeh and Broccoli Stir Fry

Who doesn’t love a stir fry? All those lovely vegetables and sauces.


Serves 4


  • 400g udon noodles


  • 1tbsp coconut oil


  • 230g tempeh, chopped into small triangles


  • ½ head of broccoli, chopped


  • 1 red pepper, sliced


  • 2 carrots, peeled and sliced


  • 1 red onion, sliced


  • 100g teriyaki sauce


  • 1tbsp sesame seeds


  • 1tbsp fresh coriander


  • 1tbsp spring onion, sliced


  1. Cook the noodles according to the instructions.
  2. Heat the oil in a large frying pan or wok, add the tempeh and cook on both sides for 2-3 minutes until golden brown. Set aside.
  3. Now add the broccoli, carrot, onion and pepper and cook for 5-7 minutes. Add the teriyaki and sauté for 2 mins. Stir in the tempeh and noodles. Divide between bowls and top with sesame seeds, coriander and spring onions.

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