Harissa Butter Bean On Toast

A really lovely lunch packed with fibre and protein to keep you going through the afternoon.


Serves 2


  • 1tbsp oil


  • 2 garlic cloves, chopped


  • 1 tin butter beans


  • 2tbsp plant based yoghurt


  • 2tsp harissa


  • 1 lime, juiced


  • Seasoning


  • 2 slices wholemeal bread


  • Parsley to sprinkle


  1. Heat the oil in a pot, add the garlic and a pinch of salt and cook for 2-3mins.
  2. Now add the beans and cook for 5minutes. Lastly stir in the harissa, yoghurt, lime and mix well.
  3. Toast your bread and spoon on top, with a sprinkle of parsley.

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