Crunchy Jacks

Oh my but sometimes you make a flapjack that just gets you weak at the knees!!!!


Makes 9


Oven 200c



  • 180g oats


  • 4 medjool dates, soaked and mashed


  • 20g buckwheat kernels (available in most health shops)


  • 40g mixed nuts, chopped


  • 100ml maple


  • 3tbsp peanut butter


  • 2tbsp honey


  • 40g 80% dark chocolate
  1. Mix the oats, nuts and buckwheat in a bowl.
  2. In a small pot, melt the maple, dates, nut butter and honey until pasty.
  3. Combine with the dry mix. Press into a lined brownie tin and bake for 10-15mins (until golden) Leave to cool and then drizzle in melted dark chocolate.

Comments are closed.