Courgette and Sweet Potato curry

This is a lovely, mild and creamy curry with just enough spice and sweetness to hit any curry craving.


Serves 4


Oven 200c


  • 1tbsp coconut oil


  • ┬Ż leek, sliced


  • 2 courgette, halved and sliced


  • 2 sweet potatoes, roasted whole in the oven and flesh scooped out


  • 2tsp cumin


  • 1tsp turmeric


  • 10 curry leaves


  • 1 tin coconut milk


  • 1 tin butter beans, rinsed


  • 2tsp ground black pepper


  1. Bake the sweet potatoes in the oven.
  2. Heat the coconut oil and cook the leeks and courgette until soft, around 10mins.
  3. Stir in the spices and curry leaves with a dash of water.
  4. Core out the sweet potatoes and mash the flesh then stir into the pot along with the coconut milk and butter beans and simmer for 20mins

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