Smokey Chickpeas

These smokey beans are the perfect mid week meal for busy families. They can be made ahead of time and the flavour just deepens.


Serves 4-6


  • 1tbsp oil


  • 3 onions, diced


  • 2 cartons chickpeas


  • 2 cartons chopped tomatoes


  • 1 carton pasatta


  • 3tbsp maple syrup


  • 3tbsp red wine vinegar


  • 2tbsp smoked paprika


  1. Heat the oil in a pot and cook the onion until soft.
  2. Add all remaining ingredient and bring to a simmer for 20mins. Serve with rice, baked potatoes or on toast with fried eggs.

Comments are closed.