Garlic and Ginger Veg

These make a speedy lunch or a great side. Packed with the goodness of fresh garlic and ginger and the protein kick of the chickpeas, it’s a perfect winter pick me up.

Serves 2 

Ingredient

Ingredients

  • 1tbsp olive oil
  • 100g mangetout
  • 100g sugar snap peas
  • 150g broccoli
  • 3 garlic gloves, crushed
  • Chunk of ginger (about two thumbs thick), grated
  • 1 carton organic chickpeas
  • Sprinkling of toasted sesame seeds to serve

Directions

  1. Boil the broccoli for three minutes. Drain.
  2. Rinse and boil the chickpeas for three minutes. Drain.
  3. Heat the oil in a wok. Add the sugar snaps, mangetout, garlic and ginger and fry for a few minutes, constantly turning. Add the chickpeas and broccoli, mix and heat through. Serve with a sprinkling of sesame seeds.

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