Smoked Chicken Wrap

This is a hit with my entire family – and fab for the weekends

Serves 4



  • 1tbsp olive oil
  • 4 chicken breasts, sliced
  • 2tsp smoked paprika
  • 1 large onion sliced
  • 2 garlic cloves, crushed
  • 2 red peppers, sliced
  • 8 wraps

    Pickled Side

  • 2 carrots, grated┬Ż cucumber, cored and grated
  • 2tbsp white wine
  • vinegar
  • 1tsp honey 1tsp black onion seeds


  1. Firstly, grate your cucumber and carrots into a bowl, stir in the honey, vinegar and seeds and set aside for later.
  2. Slice the chicken, toss in the paprika, leave to marinade while you fry the onion and garlic in a pot.
  3. Once it is beginning to soften, add the peppers.
  4. Heat a griddle pan or grill on high and cook the chicken until tender. Stir into the veg. Put chicken mix in wrap along with pickled veg.

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