It’s not only delicious but the HEALTH PERKS make it a must!
5 reasons to eat more
1 – Garlic supplementation is known to boost the function of the immune system. (The average length of cold symptoms can be reduced by 70%)
2 – High doses of garlic appear to improve blood pressure.
3 – Garlic can lower cholesterol.
4 – Garlic contains antioxidants.
5 – Calorie for calorie, garlic is incredibly nutritious, it is very rich in Vitamin C, Vitamin B6 and Manganese.