Super Greens Salad

This is a delicious salad that can be eaten warm or cold. Serve it up as a dinner or prep it as a handy mid week lunch.

 

Serves 4

 

Oven 200c

Ingredients

  • 100g quinoa

     

  • ½ head of broccoli cut into florets

     

  • 1 courgette, sliced

     

  • 100g asparagus heads

     

  • 2tbsp olive oil

     

  • 60g chopped almonds, roasted

     

  • 60g peas

     

  • 100g salad leaves

     

  • 1 avocado sliced

     

  • 2 spring onions sliced

     

  • Dressing – 4tbsp olive oil

     

  • ½ lemon, juiced

     

  • 2tbsp chopped basil

     

  • 2tbsp chopped mint

     

  • 1 garlic clove, crushed

     

  • Seasoning

Directions

  1. Cook quinoa according to instructions (I tend to use veg stock rather than just water for extra flavour).
  2. Place the broccoli, courgette and asparagus on a lined baking sheet and drizzle in oil. Roast for 7minutes. Remove the asparagus and replace the tray and roast for a further 8minutes.
  3. Dry fry the almonds, remove, sprinkle in salt and leave to cool.
  4. Place all the dressing ingredient in a blender and blitz. Finally, place everything in  large bowl and mix. Serve immediately or pop in fridge.

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