Packed with the gut goodness of miso and the enrichment of protein filled beans, this is a winner all round.
Serves 4
Ingredients
- 1tbsp oil
- 1 onion, diced
- 3 garlic cloves, sliced
- 2 cartons butter beans
- 2 cartons chickpeas
- 1/2tsp cumin
- 1tsp mustard seeds
- 2tsp paprika
- 1tsp miso paste
- 1tbsp cider vinegar
Directions
- Heat the oil in a pot and cook the onion and garlic until soft.
- Add all remaining ingredient and bring to a simmer for 20mins. Serve with rice or baked potato. Salad. And flat breads.