Orange Stir Fry

I love stir fry. Packed with veg! The colours of the rainbow! This one has a sweet, tang punch and my kids loved it.


Serves 4


  • 4 chicken breasts, diced


  • Marinade – 3 garlic cloves, crushed


  • 1 thumb sized piece of ginger, grated


  • 1tsp 5 spice


  • 1tsp sesame oil


  • Sauce – 1 orange, juiced


  • 3tbsp honey


  • 2tbsp soy


  • 1tbsp rice wine vinegar


  • Rice or noodles to serve


  • Veg –


  • 2tbsp oil


  • 1 red onion, thinly sliced


  • 150g sugar snap peas


  • 200g tenderstem broccoli, halved and sliced down the middle


  • 2 carrots, cut into match sticks


  1. Mix the sauce, set aside.
  2. Mix the marinade and toss with the chicken, set aside for at least 30mins.
  3. Heat the oil in a wok and cook the chicken until browning.
  4. Stir in the veg and cook for 7mins until soft. Pour over the sauce and let it bubble and simmer for 5 more minutes. Serve with sides.

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