Breakfast Sprinkles To Help With Weight Loss

Ok ladies – want to kick start the day feeling great and fuller for longer?


Give your body a big boost and help lose those lbs by adding one of these to your breakfast.


* cayenne pepper – gives your metabolism a fiery kick start

* chia seeds – they plump up and have you feeling fuller for longer

*Cinnamon – to regulate your blood sugar levels and keep those cravings at bay

*avocado – packed with nutrition and the high fibre fights those lbs


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